Traditional Louisiana Gumbo
(Makes 10 servings)
Ingredients
- 12 ounces medium shrimp, peeled, deveined and sliced
- 8 ounces boneless, skinless chicken breast; trimmed and cut into 1/2-inch pieces
- 8 ounces andouille sausage, thinly sliced
- 1/2 cup all-purpose flour
- 1/3 cup butter
- 1 large onion, chopped
- 1 large green bell pepper, diced
- 1/2 stalk celery, diced
- 8 cups reduced-sodium chicken broth
- 2 cups water
- 2 cup long-grain white rice
- 15 okra pods, trimmed and cut into 1/2-inch-long pieces (1-2 cups)
- 4 cloves garlic, minced
- 2 bay leaf
- 2 tablespoons canola oil
- 1 teaspoon Cajun seasoning
- 1 teaspoon Old Bay seasoning
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- salt and pepper, to taste
- hot sauce, to taste
Directions
- In a large skillet, start by making a roux. Instead of using bacon fat, melt your butter over medium-low heat and add your flour, whisking constantly until smooth and a deep golden amber color (around 10-15 minutes). Remove from heat and keep whisking until cool.
Tip: It’s very easy for roux to burn, so stir continuously and keep an eye on it; reduce heat if flour is browning too quickly. - Mix vegetables (onion, pepper, celery and garlic), chicken and sausage into the roux and return to a simmer. Cook for 10-15 minutes or until vegetables are tender. Remove from heat.
- Bring chicken broth and water to a boil in a heavy stockpot and whisk in roux/vegetable/meat mixture. Reduce to a simmer and add okra, salt and pepper, thyme, oregano, cayenne, bay leaves, Cajun and Old Bay seasoning. Cover and cook for 30 minutes.
- Stir in rice, cover and cook for another 30 minutes.
- Add the shrimp and simmer until shrimp is opaque, another 10 minutes. (Chicken and sausage should be cooked through and rice tender.)
- Remove bay leaves, season with salt and pepper, and/or hot sauce.
- Serve hot and enjoy!
Tip: Gumbo will continue to release and develop flavors the longer it cooks, so it’s okay if it stays on low heat for a little longer. It also freezes well if you don’t want to serve immediately.
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